ESSENTIAL OILS RECIPES: by Emily Mayr
THE COMPLETE BEGINNERS GUIDE OF ESSENTIAL OILS AND AROMATHERAPY CONTAINS PROFILES FOR 125 ESSENTIAL OILS, 35 CARRIER OILS AND RECIPES (WEIGHT LOSS, REMEDIES, HEALTH, HEALING)
"An Ounce of Prevention is Worth aPound of Cure." Benjamin Franklin
A necessary guide for anyone interested in alternative approaches to healing and lifestyle, this book contains many recipes for essential oil treatments. This book contains thorough and accurate guidance to the home practitioner or professionals.
This book addresses a huge variety of health issues, including specific advice for children, women, men, and seniors, as well as self defense against microbes and contaminants, dealing with emotions, care for the home and workplace, and specialist advice for athletes, dancers, travelers, cooks, gardeners, and animal lovers. It also offers the expertise in the use of essential oils in beauty and spa treatments, as well as providing profiles for 125 essential oils, 37 carrier oils, and more.
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In today's world, people are going more and
more towards natural foods, cures and remedies. I was interested in this book since it said there were many recipes for essential oil treatments. I didn't find too many recipes. It does give some information on different health issues that natural remedies might help. We as a society are so certain that putting prescription pills in our bodies will do magic but often times, those pills do more damage than good, along with addiction at times. We should look into natural ways of healing the body, soul and mind. The descriptions were very short and quick and I wish there had been more information along with more recipes. This would be a good book for someone who has no knowledge of natural ways of helping the body but for someone who is already informed to some extent, it wouldn't be much good as far as information and recipes. I am a beginner and I did find some information I wasn't aware of so I would say, get this book and get a start on your quest for the natural way.
I received a copy of this book from the author and voluntarily decided to review it.
I would give this book 3 STARS.
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