Books*Reviews*Etc: OVER IT by Mary Buchan

BOOKS, REVIEWS, ETC.

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18887154

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OVER IT
How to Live Above Your
Circumstances and Beyond Yourself
by
Mary Buchan, Author
Peg Robarchek, Editor
Fabi Preslar, Editor
Branda Cole, Illustrator
Autumn Lynn, Photographer
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SUMMARY

(FROM AMAZON)
We all have an "iT" to get over - some challenge in life that seems difficult, if not impossible, to overcome. These may be health problems, traumatic experiences in our pasts, or stressful situations in our finances or careers. Sometimes the "iT" stems from broken relationships or negative judgments we've encountered during our journey.

Combining lighthearted personal stories with ancient wisdom keys, Mary Buchan shares powerful insights that will help you drive away any dark shadows from your life and break free from whatever is holding you back from your full potential.

These same keys have transformed Mary from a shy introvert into a successful wellness nurse and life-reinvention coach. For more than a decade, she has helped people discover simple and practical answers for losing weight, handling stress, fueling energy, and rediscovering their life's purpose.

Paperback, 280 pages

Published October 2013

by SPARK Publications

ISBN13 9780985407018

edition language English

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AUTHOR
Mary Buchan RN has over 30 years of health and wellness experience. She helps Midlife Women who feel stuck discover and align with their life’s purpose so they can thrive, inspire others, and make the rest of their life the best of their life.
For over two decades, Mary has helped people discover simple and practical answers for losing weight, reducing stress, fueling energy and reinventing their life. After helping a wide range of people over the years, she recently re-purposed her Nurse’s Cap as a Life Reinvention Coach, Speaker, and Author of the new book
Over It – How to Live Above Your Circumstances and Beyond Yourself.
As a mid-lifer with an empty nest, she blogs about self-discovery, relationships, reinvention, and healthy living. Visit http://www.MaryBuchan.com

REVIEW

I was interested in this book as soon as I heard about it.. It's not a long book. I tried to just take it a chapter at a time and try to absorb it. Another thing I liked about the book is it's not a preachy book. It's just a helpful book about trying to get over all the stuff that is holding yo back. In order to get over things, you have to be willing to change. You have to be willing to accept and move on. If you are going to keep all the bad things deep in the dark crevices of your brain, you will never move on with your life. You have to take those bad things and go over them. Think about why you are holding on to them. Is it worth putting your life in limbo to keep them in your brain and letting them fester? They are like a blister, it festers and festers until it breaks and then it heals. That is what will allow you to heal. Letting that blister break. Getting rid of the hurt and the bad things you have been holding on to. I believe anyone that sincerely wants to rid themselves of those bad things and finally say, "OVER IT" should read this book. If you are wanting that change, this book may help you. The author has written of her own experiences which shows everyone has something they want to change or get over. Don't believe for a minute that you are beyond help because you're not. You just have to put the effort and challenge yourself to reach whatever goal you have. It won't be easy but it can be done.Everyone has problems, issues and struggles in their lives. Holding on to them doesn't solve anything.

I was given a complimentary copy of OVER IT from the author, Mary Buchan for my view of the book. No other compensation took place.

I would give this book 4 BALLOONS.