HOW TO IMPROVE YOUR MEMORY:
Tips and exercises to boost brain power
- File Size: 427 KB
- Print Length: 36 pages
- Simultaneous Device Usage: Unlimited
- Sold by: Amazon Digital Services, Inc.
- Language: English
- ASIN: B00E49H9AM
Have you forgotten where you placed your car keys? Have you ever forgotten the answers to a test? Did you forget that you had an appointment today? Forgetting things can be frustrating, right?
At some point in your life, you’re going to forget something important and it can really be frustrating. However, you don’t have to live with a poor memory all your life. This eBook will teach you some things you should know about memory, particularly facts and the myths behind having a bad memory. Through understanding the information that will be presented here, you’ll eventually realize how you can enhance your memory to lessen the times you forget something. Also, learn the following from this book:
- Some Facts Regarding Memory
- Reasons Why You Forget
- The Role of Sleep in Memory
- Myths Regarding Memory
- Different Memory Aids
- Techniques That Help Improve Memory
- Brain Exercises That Boost Your Memory
- Better Memory with the Proper Food
- Memory-Improving Games
- Memory Vitamins and Supplements
So don't let poor memory get the better of you.
I found this book to be very interesting and informative. The book is a short read but worth the time to read and re-read. I know I have often thought why I forget things so easily. The author goes into detail on how to fight this problem. Mr. Cruise has given many important ways to increase your memory. The author explains why people forget and how to go about working on it. I always thought that not getting enough sleep had something to do with how well you would remember things the next day. Evidently sleep is very important in your memory retention. The author also goes into some very good memory aids.Another thing that I had thought about was smells and how sometimes they will bring back a memory. One of the things I found very important and interesting was the explanation as to why we forget. There are so many reasons why we forget. Sometimes they are self motivated and others.
I would recommend this book to everyone, young, not so young, readers who are interesting in improving their memory. I found the book quite easy to read and understand. It didn't bore me. I felt the author's tips would be a great help in boosting your memory. I believe there was a lot of research by the author on this subject. I liked the fact that so much information was put into a small read and yet didn't overwhelm you. The author got to the point and didn't bore you with unnecessary details. The cover was magnificent.
I received a complimentary copy of HOW TO IMPROVE YOUR MEMORY from the author John Cruise for my view of the book. No other compensation took place.
I would give this book 5 STARS.